colleencallander-wrkshop-024 colleencallander wrkshop 024 uai

Vibes

Empowerment and Wellbeing

Step into a journey of self-discovery and empowerment.

About this experience

The Vibes experience focuses on personal growth and wellbeing, guiding students through mindful activities that enhance their connection with nature. By engaging in practices like yoga, breath work, and reflective art, participants will foster mental clarity, develop a positive relationship with themselves, and gain skills to support their overall wellbeing. This program encourages self-awareness, emotional resilience, and empowerment, helping young people thrive in both their personal lives and relationships.

Promote personal growth and self-awareness
Foster mental clarity and emotional resilience
Develop positive relationships with oneself and others
Enhance mindfulness and gratitude practices

489412779_1655697912001092_4965908648082028302_n 489412779 1655697912001092 4965908648082028302 n scaled

471527931_611247021363247_5394810574239786916_n 471527931 611247021363247 5394810574239786916 n uai

DSC_0855 DSC 0855 scaled e1739155181805 uai

250108.GazzaB.PORTSEA-1252 250108.GazzaB.PORTSEA 1252 uai

Activity options

Each experience includes a selection of staff-led, teacher-led, and night activities tailored to your group’s age and goals. Here are just some examples to give you a taste of what’s available:

372162740_9975198669219423_4252347726957719466_n 372162740 9975198669219423 4252347726957719466 n

Teacher-Led

Vision Board Creation, Affirmation Rock Painting, Empowering Quotes Mural, Trust Building Circle, Solo Nature Immersion, Gratitude and Empowerment Letter Writing, Photography Expedition, Circle of Strength, Self-Discovery Collage

Staff-Led

Yoga, Mindful Beach Walk, Peer Mentoring Sessions (Navigating Friendships and Managing Social Pressures), Breath Work, Reflective Art, Meditation, Team Challenge Course, Empowerment Camp Olympics, Mindful Wilderness Trek, Energy Flow Dance, Kayaking, Giant Swing

Night Activities

Campfire Reflections, Wishing Tree Ceremony, Silent Nature Disco, Empowerment Story Circle, Night Hike, Movie, ZAP Time

With a wide range of activities to choose from, we work with you to create a customised schedule that best suits your group.

Core Curriculum Links

The Vibes experience aligns with Personal & Social Capability and Health & Physical Education across all year levels. It focuses on personal growth, mindfulness, mental health, and wellbeing, encouraging self-awareness and emotional resilience. Our experiences have been carefully designed to support curriculum outcomes from Years 3 to 12, with specific learning objectives tailored to each stage of development.

Want more details? We have a detailed curriculum brochure available—just ask us today.

More experiences

Discover even more enriching programs tailored for schools, from leadership development camps to hands-on coastal ecology adventures and custom team-building workshops.

View All Experience Packages