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Journey Outdoor Camp for Building Teen Confidence, Resilience, and Connection Through Nature

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14 March 2025|In Outdoor Education|By Sandra Martin

Why this Outdoor Camp is a Game-Changer for Teens (and Why Parents & Teachers Love It Too)

Let’s be honest, life for today’s teens is hectic. Between school pressures, social media, and the constant buzz of notifications, finding a moment to breathe can feel impossible. That’s where the Portsea Camp Journey Program comes in. This five-day adventure is more than just a camp—it’s a chance for teens to step away from screens, challenge themselves, build resilience, and form real connections, all under the guidance of an amazing outdoor facilitator team trained in outdoor programs, exceptional experiences and the wellbeing effects of nature and peer connection.

As an Educational and Developmental Psychologist leading The Portsea Camp, I bring a deep understanding of what young people need to thrive to our programs and to our practice.

As a parent, I’m also acutely aware you want to see your child develop confidence, independence and the resilience they’ll need to thrive in the world they find themselves in. So much of the mental health, education and outdoor sector research of the past 10 years tells us how much time outdoors boosts focus and emotional well-being, but so little of it gets to our teenagers in a way that encourages them to take part. In fact the latest health data available for Victoria tells us that still less than 1 in 4 teens meet minimum standards for physical activity each week, at the same time their self reported stress and general mental health indicators remain at an all time low.

Here at the Portsea Camp we hope to reignite the idea that getting outside, having fun, and proving to yourself what you’re capable of is in fact pretty awesome.

Here’s why we believe the Portsea Camp Journey Program is a game-changer for everyone involved.

A Leadership & Personal Growth Camp for Teens

Confidence: Pushing Limits & Discovering Strength

We all have moments of self-doubt, especially when we’re faced with something unfamiliar. Whether it’s hiking through rugged terrain, navigating water crossings, or setting up camp, every challenge on this journey is designed to show teens just how capable they really are.

Each time they push through an obstacle, they’re not just gaining outdoor survival skills—they’re building self-belief that carries over into school, friendships, and future careers. They leave camp knowing they can handle whatever life throws at them, and that’s a powerful lesson.

Resilience: Learning to Adapt & Keep Going

Life doesn’t always go according to plan, and neither does a five-day outdoor adventure! Whether it’s unexpected rain, tired legs, or the frustration of learning a new skill, teens are put in situations where they have to adapt and keep moving forward.

Resilience isn’t something you just teach in a classroom—it’s something you build through experience. The Journey Program provides a safe space for teens to struggle, problem-solve, and discover that setbacks don’t define them—how they respond does.

Endurance: Mind Over Matter

There’s something incredibly empowering about realizing you can do more than you thought possible. Whether it’s completing a long hike, carrying gear, or waking up early to make the most of the day, teens learn the value of persistence.

By the end of camp, they understand that endurance isn’t just about physical strength—it’s about mental toughness. That’s the kind of lesson that stays with them long after they’ve left Portsea Camp.Nature: The Ultimate Reset Button

Let’s talk about something we all know but don’t always prioritize—getting outside is GOOD for you. Studies show that time in nature helps reduce anxiety, boost focus, and improve overall mood. The Portsea Camp with an Educational and Developmental Psychologist at the helm, strives to ensure that everything we do is backed by science. Our programs are underpinned by the Neurosequential Developmental Model of Education based on the work of Dr Bruce Perry. Most of our schools here in Victoria would be familiar with the work of Dr Perry as they strive for calm and regulated classrooms. All this really means is that we are experts in developing supportive and nurturing relationships between students and in providing experiences that provide a developmentally sensitive approach to meeting the complex needs of all children…. And we do it whilst having an awesome time in the great outdoors.

By spending five days surrounded by nature—no screens, no pressure to keep up with social media—teens experience firsthand the benefits of disconnecting to reconnect. They gain clarity, recharge emotionally, and return home feeling refreshed and motivated.

Goal-Setting & Reflection: Making the Experience Last

This isn’t just about having fun (although that’s a huge part of it). Teens start the journey by setting personal goals—whether it’s overcoming a fear, working better in a team, or proving to themselves that they can handle tough situations.

Throughout the program, we take time to reflect on progress, celebrate small wins, and recognize just how far they’ve come. By the end of camp, they leave with more than just memories—they leave with a renewed sense of purpose and confidence.

Teamwork: No One Does It Alone

One of the best parts of the Portsea Camp Journey? The friendships. This isn’t about competing or proving who’s the best—it’s about supporting and uplifting each other. Whether it’s encouraging a teammate on a tough climb, helping set up camp, or just sharing stories around the fire, teens learn that leaning on others is not a weakness—it’s a strength.

And for parents and teachers—this is one of the biggest takeaways. Teens return home more cooperative, communicative, and open to asking for help ( and giving it) when they need it.

Final Thoughts: Why Every Teen Should Experience This Camp

If you want your teen to build confidence, resilience, and real-world skills while taking a well-deserved break from technology, this is the program for them. They’ll come home stronger, more independent, and more connected to themselves and the world around them.

For parents and teachers—this isn’t just a camp. It’s an investment in the future. And for teens—trust us, this will be one of the most unforgettable adventures of your life.

Let’s make it happen. The Portsea Camp Journey Program is waiting for you.

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This summer, we’re bringing the spirit of advent This summer, we’re bringing the spirit of adventure to life with an action-packed lineup of outdoor activities that will leave everyone smiling. Whether they’re conquering the high ropes, soaring on the giant swing, or zipping through the air on the flying fox, there’s no shortage of thrills.For water lovers, there’s kayaking, snorkelling, swimming, and fishing, along with rock pooling adventures that bring the magic of the sea to shore. On land, campers can enjoy bike riding and get creative with arts & crafts, while evening discos and our famous final night concert add a festive touch to the fun.Our camps are all about giving kids and teens a chance to connect, grow, and discover their adventurous side in a beautiful, nature-filled environment. With activities designed to inspire confidence, teamwork, and resilience, this is more than just a summer camp—it’s an unforgettable journey.Let’s dive into a season of adventure by the sea! 🌊✨
Registration link in our Bio
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We’re so filled with pride for our alumni and lo We’re so filled with pride for our alumni and love hearing the stories they have to share about their inspiring experiences at The Portsea Camp! Big shout-out to the one and only @dhughes__ , punter for the City College of San Francisco Rams, for his heartfelt message to the Bayriders in preparation for our Stride or Ride event! While the ride is done, the journey continues - you can still donate and help us create brighter futures for children who need it most. (Donation link in our bio). Thanks Daniel, you’re a legend and we’ll have you back anytime!
Stride or Ride - 2024! Stride or Ride - 2024!
Just 2 sleeps to go till Team Portsea Camp hit the Just 2 sleeps to go till Team Portsea Camp hit the road for Stride or Ride. Our staff from the experiences team, site and facilities & Partnerships will be participating in the 12 Km & 6km run and 6km walk. There is no greater gift to our team then the magic and hope we bring to children across Vic and we can’t wait to be apart of this incredible event.Donate your team Portsea Camp via the link below🏃‍♂️
https://the-portsea-camp.grassrootz.com/kms-for-kids-ride-n-stride/the-portsea-camp
🌞 𝗪𝗵𝘆 𝗣𝗮𝗿𝗲𝗻𝘁𝘀 𝗟𝗼𝘃𝗲 𝗢𝘂𝗿 𝗖𝗮𝗺𝗽𝘀! 🌊Looking for a summer experience that will challenge, inspire, and empower your kids? Our Summer Adventure Holiday Camps are the perfect blend of adventure, fun, and growth! But don’t just take our word for it – swipe to see what real parents are saying about their kids' experiences.✨ Ready to give your kids an unforgettable summer filled with adventure, new skills, and lasting memories? Spots are limited, so don’t miss out on the fun!👇 Sign up now and make this summer one to remember!
🔗 Link in Bio or https://www.theportseacamp.com.au/events/category/holiday-camps/
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    3704 Point Nepean Rd,
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    In the spirit of reconciliation, The Portsea Camp acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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